SISSPAR008 Maintain personal wellbeing as an athlete SKU: SISSPAR008


This unit describes the performance outcomes, skills and knowledge an athlete requires to maintain their own wellbeing. It focusses on an athlete’s self reliance in relation to resilience, recovery, travel, sleep, diet and mental health. This unit applies to athletes in the Australian sport industry competing in a sport at a local, state or national level.


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This unit describes the performance outcomes, skills and knowledge an athlete requires to maintain their own wellbeing. It focusses on an athlete’s self reliance in relation to resilience, recovery, travel, sleep, diet and mental health. This unit applies to athletes in the Australian sport industry competing in a sport at a local, state or national level. Those undertaking this unit work with the support of a coach. No occupational licensing, certification or specific legislative requirements apply to this unit at the time of publication.